Sign up for our new 8 week free Dance Fitness Course at Marie Curie Hospice

Our new Dance Fitness course is for people with Parkinson's and other neurolgical disorders at any age, who want to increase their mobility, flexibility, strength, co-ordination and balance skills.

We aim to get people up and moving but we know that this isn’t always possible for everyone and no two days are the same. Our exercises are specifically designed so that they can be carried out SEATED OR STANDING with low to high intensity adaptations.

Enroll now to secure your place on our next course.

Fri Feb 21st - April 3rd 2020 - 1.30 - 2.30pm

Registrations now being taken

Tel/Text : 07933 685359
Email: classes@ascendance.org.uk