dance to wellness

Come and be part of a dance community where everyone is welcome.
Expect a joyful ambiance, enjoyable classes, and a warm community feeling.
Let's dance freely as if no one is watching!

All classes are Parkinson's & Dementia friendly.

Summer Timetable 2025

Summer Term 2025 Starts 22nd April
Join us at any time!

bradford classes

TUES ZOOM over 50's (From home) *
12.15pm - 1.00pm

WEDS Karmand Community Centre (day centre only)
11.00am - 11.45am

THURS Parkinson's Dance at Victoria Hall, Saltaire **
1.30pm - 2.45pm
(26 th June at Saltaire Methodist Church)

LEEDS classes

MON Crank Studios ***
11.00am - 12.00pm

TUES ZOOM over 50's (From home or Face to Face @ Leeds Rhinos Community Hub) *
12.15pm - 1.00pm

TUES FUSE @ Leeds Rhinos Foundation Community Hub 1.00-2.30pm** Advanced bookings only

THURS New Wortley Community Centre *
10.00am -11.00am

FRI Parkinson's Dance St Chad's Parish Centre Headingley ***
10.00am -10.50am

FRI Fuse Dance Collective @ St Chad's Parish Centre Headingley ** Subscriptions only
11.15pm - 12.45pm

* Donation Class For Member
** Subscription Only
*** Pay as you go / Subscription £60 per term (12 classes)

STEP 1. REGISTER here for your class

STEP 2. PAY AT YOUR CLASS CASH OR CARD

STEP 1. Please register your interest by filling in the simple form (Your first class is FREE)
STEP 2. After your first class if you decide to join please pay at your class or by BACS - Details will be sent separately.

No classes Half Term 26th - 30th May

PARKINSON'S FRIENDLY DANCE CLASSES

Our Parkinson's Dance Classes are designed to boost your energy, keep you motivated, and restore confidence while enhancing your physical, mental, and social well-being. Led by expert instructors in Leeds and Bradford, the classes provide both in-person and online sessions for individuals with Parkinson's, caregivers, and family members.

Classes are structured to target the symptoms of Parkinson's by enhancing posture and boosting coordination, strength, and balance. Participants can choose between seated and standing options, receiving assistance when necessary, and a friendly smile greets everyone as they enter the room.

GET YOR ZOOM CODE HERE
(REGISTRATION NEEDED)

OUR DANCE COMMUNITY IS WAITING FOR YOU!

Watch us in action!

"The whole group is lovely – supportive and friendly, makes us both feel less isolated. Thursday afternoon is now fun for both of us; I benefit from the exercises both physically and mentally"

If you have any questions, or would like to sign up for classes, please contact us.

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FACE TO FACE & ONLINE CLASSES