Dance with Parkinson's

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Boost Your Well-Being with Parkinson's Dance Classes

Our dance classes are designed to benefit your overall health by enhancing posture, coordination, strength, and balance. Whether you join our in-person or online classes, you'll find a supportive and inclusive environment at various locations in Leeds and Bradford. Our classes are open to individuals with Parkinson's, caregivers, and family members, and we make accommodations to ensure everyone can participate. Join us on the dance floor and experience the joy of movement while improving your physical and mental well-being.No dance experience is required – just a willingness to have fun and join in!
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Register NOW
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OUR DANCE COMMUNITY IS WAITING FOR YOU!

TERM DATES 4TH SEPT - 15TH DEC 2023
No classes Bank Holidays / Half Term week
(30th Oct- 3rd Nov )
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  WATCH US IN ACTION!

#ascendance24years

Some comments from our participants

  • The exercises are ideal for our conditions, they are within our limitations yet stretch us too. The teacher adapts the course to suit the participants

  • It has brought us both together and made us feel more positive

  • I feel that the physical workout is doing me good and making new friends has been a boost. It also feels good to be doing a physical activity with my partner. It is one of the highlights of our week.

  • Everything about the class helps; the room, the light, the view, the dance teacher, the volunteers, all the other participants. The choice of music is uplifting – no patronising

Here are some of our favourite moments of the programme since we launched the pilot programme in 2018.

We now run regular classes on Zoom and now Face to Face in Leeds & Bradford . 

find out more!