FREE Zoom Class Tuesday 27th September 11.00am - 11.45
https://www.eventbrite.co.uk/e/253074712277
An energy-boosting, medium intensity workout that infuses specific exercises for the body and mind with the playfulness of dance. Come as you are, and dive into an inclusive dance community. This class blends 30 minutes of dance cardio with 15 minutes of choreography with a special Charlston theme - dress up if you like!
Ascendance is a charity organisation working in the Dance for Health sector, delivering outstanding participatory programmes, performances & films, based in Leeds, UK.
Audience: Care residents with Parkinson’s, MS, and other neurological conditions
Duration: 45 minutes