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# Ascendance

Dance for Health & Wellbeing

## Sitemaps

- [XML Sitemap](https://ascendance.org.uk/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Join the Board of Ascendance](https://ascendance.org.uk/join-the-board-of-ascendance-3/) - We are looking for a new trustee with a finance background to help shape our future, by joining our existing board. As a small charity that runs on grant funding, we want someone who can help us keep our finances clear and well managed, and ready for the next stage of our growth.
- [‘Creating, Dancing and Living with Parkinson’s](https://ascendance.org.uk/creating-dancing-and-living-with-parkinsons/) - Booking is now open for ‘Creating, Dancing and Living with Parkinson’s’ - an afternoon of dance, film, music and food celebrating the work of our trainee choreographers! Date: Friday 18th September
- [Hit The Road - Ascendance on Tour 2026](https://ascendance.org.uk/hit-the-road-ascendance-on-tour-2026/) - Come and find us at one of our forthcoming events - we would love to see you there. From Leeds to Fleetwood and back again, we can't wait to jump on the minibus! Fuse Dance Collective will be dancing some of our popular signature dances to get everyone feeling good, plus performing two brand new
- [Big Give 2026 is NOW LIVE - your donation doubles!](https://ascendance.org.uk/big-give-2026-is-now-live-your-donation-doubles/) - Save our Ballet for Parkinson's Class Our Arts for Impact campaign opened at midday today! Until Tuesday 24th March, The Big Give will match every donation pound-for-pound.
- [Our Grand Day Out to Blackpool](https://ascendance.org.uk/our-grand-day-out-to-blackpool/) - On World Parkinson's Day (Saturday 11 April), Ascendance is heading on "Our Grand Day Out to Blackpool", a joyful celebration of dance, community and awareness on the iconic Blackpool seafront.
- [Save the date!](https://ascendance.org.uk/save-the-date/) - Ascendance is excited to announce an afternoon of dance, film and music celebrating the creativity of our trainee choreographers and bringing people together to share in the joy of moving and creating.
- [Older People and Creative Digital Inclusion and Innovation](https://ascendance.org.uk/older-people-and-creative-digital-inclusion-and-innovation/) - "Join us for our free online digital session where we will hear from Researchers, Digital Producers and Project Participants on national projects and research concerning digital inclusion, creativity and older people. In the session, we will explore answers to the following questions: What opportunities are there for older people to be both participants and co
- [Heading to Newcastle Family Arts Conference 2026](https://ascendance.org.uk/heading-to-newcastle-family-arts-conference-2026/) - We're really excited to be speaking at the Family Arts Conference 2026 next week! Our own David and Emma C will be taking to the stage in the afternoon to talk about Ascendance, David's journey through choreography and the power of dance as we get older.
- [Expressions | Northern Ballet](https://ascendance.org.uk/expressions-northern-ballet/) - Fuse will next be performing "Murmurations"at #Expressions #NorthernBallet Tues 8th July 2025 7pm “The dancers move like birds in flight, changing shape, direction and speed together. Thousands fly as one, creating beautiful patterns across the sky. We wait on the platform, then step into the train carriage. Holding onto handles, we sway and bounce as
- [ALL DANCE ROUNDHAY - BALLET](https://ascendance.org.uk/all-dance-rounday-ballet/) - An energy‑boosting, low‑intensity dance class that blends ballet‑inspired exercises for both body and mind. Includes seated and standing variations. Pay as you go £10 per class (includes a cuppa)£5 registered carers or £100 per term (11 weeks).Please register online, email or call to book.
- [Fuse Perform at Empowering Voices](https://ascendance.org.uk/fuse-dance-collective-head-to-preston/) - Fuse Dance Collective are thrilled to be performing at Empowering Voices Symposium at the University of Lancashire on Friday 28th November, sharing a preview of “Switching” a new work by David Ainsworth. Living with Parkinson's and Dementia, a symposium and performance taking place on the 27th and 28th of November at University of Lancashire. This
- [Meet the Board](https://ascendance.org.uk/meet-the-board/) - Jan-Pieter Costima Jan-Pieter has been on the Board of Ascendance since 2013 and is presently the Chair. Before joining the Board, Jan-Pieter helped the company with IT and website development in a voluntary capacity. Jan-Pieter has a business background, and founded and ran his own successful company developing Innovative Process Control Concepts, mainly for the
- [LEEDSFlix - Best Short Documentary Made in Yorkshire!](https://ascendance.org.uk/leedsflix-best-short-documentary-made-in-yorkshire/) - We’re thrilled to share that our film "Unseen", by Pishdaad Modaressi, has won the award for “Best Short Documentary Made in Yorkshire”!
- [Best Age-Friendly Outreach Award - Finalist](https://ascendance.org.uk/best-age-friendly-outreach-award-finalist/) - We are super excited to announce that our pioneering choreographic programme, "Signature Moves," has been shortlisted for the Best Age-Friendly Outreach Award!
- [Dance and Wellness day with Ascendance, featuring special guest Zoobin](https://ascendance.org.uk/dance-and-wellness-day-with-ascendance-featuring-special-guest-zoobin/) - Join us for a day of movement, mindfulness, and community connection as part of Saltaire's Heritage Day! From gentle yoga to energetic Bollywood, film screenings to live performances, there's something for everyone Bollywood with Zoobin
- [ALL DANCE -class timetable](https://ascendance.org.uk/alldance-timetable/) - Register now for our new term starting Thurs 4th September. Your first class is FREE! These welcoming classes are designed to help you improve your health & wellbeing.
- [Unseen - Out Now](https://ascendance.org.uk/unseen-out-now/) - A Story of Joy, Movement & Community by Pishdaad Modaressi Watch the stories of some of our dance community as they share moments that will leave you moved and inspired. Pishdaad Modaressi Bradford 2025 Now available to watch over on You Tube. "Unseen" is generously supported by Bradford 2025 Artist-Led Project Awards & Arts Council
- [“Unseen” Trailer](https://ascendance.org.uk/ascendance-workshops-at-saltaire-arts-trail/) - A Story of Joy, Movement & Community by Pishdaad Modaressi Mark your calendar for Saturday, 24th May 2025 for the premiere of this beautiful film. Join us live at Victoria Hall during the Saltaire Arts Trail or catch the film on YouTube. Experience community through art and movement, and be a part of something bigger.
- [Join the Board of Ascendance!](https://ascendance.org.uk/join-the-board-of-ascendance-2/) - We are looking for new people to help play a part in shaping our future by joining our existing Board of Trustees!
- [David writes for Animated!](https://ascendance.org.uk/davids-writes-for-animated/) - We are absolutely thrilled to celebrate David’s incredible achievement! His insightful article about his choreographic journey with Ascendance is truly inspiring and has earned him the honour of being featured on the front cover. (Photo Ant Robling) This recognition shines a spotlight on David’s exceptional talent, unwavering dedication, and profound passion for choreography. We couldn’t
- [Learn Ascendance's very own "Let's Dance" dance!](https://ascendance.org.uk/learn-ascendances-very-own-lets-dance-dance/) - Join us for a fun dance challenge as we groove to David Bowie's classic hit "Let's Dance."
- [We're recruiting for a Finance Administrator](https://ascendance.org.uk/were-recruiting-for-a-finance-administrator/) - We are seeking a detail-oriented and highly organised Finance Administrator to join our team.
- [Fuse Dance Collective head to London!](https://ascendance.org.uk/fuse-head-to-london/) - Fuse Dance Collective Company head to London for our performance this Saturday at The Place.
- [Help Parkinson's dancers take the stage in London](https://ascendance.org.uk/help-parkinsons-dancers-take-the-stage-in-london/) - "Hello, My name is David Ainsworth and I'm a participant with Fuse Dance Collective and I also live with Parkinson's. Fuse, along with its parent organisation, Ascendance, carry out brilliant and vital creative work with people with Parkinson's and other conditions. A key element of that work is dance performance and we are very excited
- [BBC Radio Leeds Interview](https://ascendance.org.uk/bbc-radio-leeds/) - Did you catch us on BBC Radio Leeds? Emma Clayton & David Ainsworth discuss all things Dance with Parkinson's and how you can take part in our community outreach classes across Leeds. If you missed it you can catch up now on BBC Sounds - we're on at 2:15:58 https://www.bbc.co.uk/sounds/play/p0jt5d0s
- [Ascendance dance captivates Headingley Stadium crowd](https://ascendance.org.uk/west-leeds-dispatch-ascendance-dance-captivates-headingley-stadium-crowd/) - “ As part of International Day of older people New Wortley’s fabulous Ascendance dance crew teamed up with all the other Ascendance squads to dazzle the crowd with a spectacular cabaret show at Headingley Stadium”
- [Dance Wellness Diaries - By David Ainsworth](https://ascendance.org.uk/dance-wellness-diaries-blog-2/) - Rewind 50 years. St. Margaret’s Junior School. We are in a cavernous school assembly hall with all the dining tables and chairs, and gym apparatus stowed away, because today it’s… Country Dancing! I can still hear the groans from all the boys.
- [Becoming a Dancer in Later Life by Bren Neale](https://ascendance.org.uk/becoming-a-dancer-in-later-life-by-bren-neale/) - Becoming involved in a new love affair in your 70s may not be considered a common experience. But it has happened to me. Over the past year I have fallen in love, hook, line and sinker, with Ascendance.
- [International Day of Older People 2024](https://ascendance.org.uk/international-day-of-older-people/) - Ascendance had an absolute blast celebrating #IDOP2024 last week at AMT Headingley Stadium with 30 dancers joining forces from - Wortley Waltzers- Morley Movers- Leeds Rhinos Foundation Group- Fuse Dance Collective Watch us in action!
- [Dance Wellness Diaries](https://ascendance.org.uk/blog-number-1-a-summer-without-dancing/) - It’s Wednesday 10th July 2024. The summer sun of the afternoon has relaxed into a balmy evening. It’s been a tiring day; a tiring few weeks, with everything seemingly gearing itself towards this final moment. Will we manage it? Our tiring limbs tighten for one final effort. Then it happens – in the final minute of the match Ollie Watkins fires home the winner from a tight angle. That’s it; with England 2 The Netherlands1. Ecstasy.
- [Visual Arts & Movement with Serena Nassini](https://ascendance.org.uk/visual-arts-movement-with-serena-nassini/) - Serena Nassini (b1990, Italy, lives in Leeds, Uk) is a prolific, visionary and versatile studio artist, clarinettist and educator. Serena is the founder of nassinifineart.com. She received her BA in Painting and Visual Art in 2013 from the Naba University (Milan, Italy) and her Master of Arts (in Artist-Teachers and Contemporary Practices) from Goldsmiths University of London
- [Join a new term of #Zoom Dance Classes](https://ascendance.org.uk/join-a-new-term-of-dance-classes-on-zoom/) - Tuesdays 12.15 - 1.00pm A fun movement-based class, designed specifically for the symptoms of #Parkinsons & other neuro conditions. Register here for the link. https://ascendance.org.uk/register/ Live broadcast from @RugbyLeeds#Leeds Photo by Sharon Wallace
- [Holistic Dance with Zoe Parker](https://ascendance.org.uk/holistic-dance-with-zoe-parker/) - As part of Ascendance Wellbeing Festival join Zoe Parker to soothe body and mind. Zoe comes to this session with a range of movement and somatic therapies/ techniques. With a mix of movement, Pilates, ball therapy and play, the session will explore a range of ways to release tension, stimulate the vagus nerve and relieve
- [Ascendance on #BBC Look North](https://ascendance.org.uk/ascendance-on-bbc-look-north/) - So proud watching our incredible dance community on BBC Yorkshire Catch up over on You Tube!
- [Festival of Wellbeing](https://ascendance.org.uk/ascendance-wellbeing-festival/) - We’re really looking forward to our Festival of Wellbeing which is on during June & July.
- [NEW PD NEURO ZOOM CLASS](https://ascendance.org.uk/new-pd-neuro-zoom-class/) - A fun movement-based class, designed specifically for the symptoms of Parkinson’s & other neuro conditions. New 6 week block starts on April 16th and this term is on a Pay as you Feel basis!
- [Moving with Joy](https://ascendance.org.uk/moving-with-joy-2/) - On Saturday @ascendance 's diverse cast of professional dancers, people with Parkinson's, & others will be performing two new dance pieces at our #MovingWithJoy event at 3pm at @UniversityLeeds: Signature Moves and True Yorkshire Grit Book your ticket at https://buff.ly/4aDdIAO We are looking forward to presenting our new work "Signature Moves" choreographed by David Ainsworth.
- [Ageless Dance Workshop (Aged 50+)](https://ascendance.org.uk/ageless-dance-workshop-aged-50/) - Sat 3rd Feb 1-3 Limited spaces Get ready to move and groove to the upbeat music of Christella Litras and experience themes of heritage, community and belonging through dance. In this class, you'll learn extracts from Sharon Watson’s choreography, which was originally performed by six women aged 50+ as part of The Museum of Colour
- [New Classes - Book Here](https://ascendance.org.uk/new-classes-book-here/) - New Booking System - Taking on-line payments
- [Fuse Dance Collective](https://ascendance.org.uk/fuse-dance-collective/) - Do you enjoy dance and movement? Are you ready to develop your creativity and performance skills? Then join Ascendance's 'Fuse Dance Collective' today! Fuse Dance Collective is made up of mature professional and non-professional dancers, including those with Parkinson's, who come together to create dance pieces for performance and film. We pride ourselves on being
- [Season's Greetings](https://ascendance.org.uk/seasons-greetings/) - Wishing you all a Very Merry Christmas. Visit our gallery form our Winter Celebration at Morley Town Hall. Winter Celebration - Ascendance
- [No One Left Behind -The Big Give](https://ascendance.org.uk/__trashed/) - Ascendance are taking part in the Big Give Christmas Campaign again this year, this time raising funds to continue and develop our creative dance activity in Care Homes, ensuring that 'No One is Left Behind' when it comes to arts and culture. The Big Give runs from Tuesday 28th November to Tuesday 5th December, with
- [Press Release: 60 Over 60s Dancers Join Together for Winter Celebration](https://ascendance.org.uk/press-release-60-over-60s-dancers-join-together-for-winter-celebration/) - Press Release: 60 Over 60s Dancers Join Together for Winter Celebration On Monday 4th December 60 dancers aged 60+, both with and without Parkinson’s, will come together for a special Winter Celebration of dancing, socialising, and merriment. The dancers, who are all part of Ascendance’s classes and projects which take place across Yorkshire, will showcase
- [Arts Together - Blog - Arts in Care Home Day](https://ascendance.org.uk/arts-together-blog-arts-in-care-home-day/) - https://artstogetherleeds.co.uk/arts-together-bursary-recipient/ In the summer, Arts Together offered bursaries in partnership 100% Digital Leeds for Arts in Care Home Day. The three successful bursaries offered a range of activities for people living in care or those receiving care in other settings. One of the successful applicants was AscenDANCE, who Zoomed into Headingley Hall Care Home, offering
- [Winter Get Together - 4th Dec](https://ascendance.org.uk/winter-get-together-4th-dec/) - Everyone is Invited!
- [Popping for Parkinson's Workshop + Ascendance Demo](https://ascendance.org.uk/popping-for-parkinsons-workshop-ascendance-demo/) - Leeds Parkinson’s UK Local Branch Meeting This Wednesday Date: Wednesday 8th November Time: 2pm-4pm Location: St Chad's Parish Centre, LS16 5JT Come down to this lively dance event with a workshop led by Simone Sistarelli from Popping For Parkinson's, followed by a demo of "True Yorkshire Grit" by Ascendance which uses voice and movement.
- [New Dance Wellness Classes at Leeds Rhinos](https://ascendance.org.uk/new-dance-wellness-classes-at-leeds-rhinos/) - Get Moving and Stay Active with our Dance Wellness Program! Join us for six weeks of fun and engaging dance routines that will help you achieve your fitness and wellbeing goals. Sessions followed by tea and cake. Suitable for Older Adults with seated and standing options. Parkinson's-friendly classes. Location: Leeds Rhinos Foundation Community Hub,Headingley Stadium
- [Ascendance - 70’s and 80’s Dance the morning away!](https://ascendance.org.uk/ascendance-70s-and-80s-dance-the-morning-away/) - Join Ascendance in an uplifting and joyful online dance class delivered over Zoom. Dance to your favourite 70’s & 80’s tracks from Queen to Abba and back. Dress up in anything bright and come prepared to boogie! Suitable for older people and people living with dementia, you will need a screen and a camera (this
- [Remembering Roger - I Tip my Hat](https://ascendance.org.uk/remembering-roger/) - Sharing the sad news that much-loved Ascendance dancer, Roger, sadly passed away last Monday. We last saw Roger as he proudly shared his song that he wrote with the Swan Song Project. He was so pleased of his life's achievement and the video that he produced to go with it. Please give it a watch
- [Moving with Joy](https://ascendance.org.uk/moving-with-joy/) - So excited to be part of theline up on Tuesday 2nd Mayat Leeds Playhouse. https://tinyurl.com/5n8px8de
- [Zoom Guidance](https://ascendance.org.uk/zoom-guidance/) - SOME GUIDANCE WHEN JOINING AN ON-LINE SESSION OR USING OUR ON-LINE RESOURCES. Ideally check with your doctor/physiotherapist first to ensure that you are safe to practice at home if you have any concerns. Please indicate with thumb(s) down to let Ascendance staff know if you begin to feel unwell and need assistance. Talk to us
- [The Dancing Cacti](https://ascendance.org.uk/the-dancing-cacti/) - The Blooms keep on blooming. Ascendance took part in Meanwood's Community Celebration #Leeds2023. Amazing to see our film Orchard screened and watched Serina's Beautiful Exhibition. Thank you to everyone involved. Nassini Fine Art
- [Pledge Now - Dance in Care homes](https://ascendance.org.uk/pledge-now-dance-in-care-homes/) - Pledge Now - Dance in Care homes
- [Our Summer Newsletter is here](https://ascendance.org.uk/summer-newsletter-is-here/) - Summer UpdateIt’s a busy term for us at Ascendance as we prepare for new performances, projects and partnerships that will see us moving and grooving all over Yorkshire! https://mailchi.mp/e3993f55ec18/ascendance-summer-newsletter
- [#HongKong International Inclusive #Dance Festival.](https://ascendance.org.uk/hongkong-international-inclusive-dance-festival/) - So thrilled to feature in the #HongKong #International Inclusive #Dance Festival. Our #Hybrid film Fly Girl Films will be screened on the 6th July. Keep following for updates. https://fb.watch/lqOQURgv2k/
- [Living well with Parkinson's](https://ascendance.org.uk/living-well-with-parkinsons/) - Ascendance delivered a "wake up shake up" session on Saturday as part of the Living Well with Parkinson's event at #Bradford City Hall. Great to get everyone up and moving! Some inspiring speakers and informative event.
- [Ascendance at Bradford Sports Awards](https://ascendance.org.uk/ascendance-at-bradford-sports-awards/) - Ascendance had a fantastic time at Bradford Sports Awards
- [We're Recruiting! Neuro Dance Artist and Outreach Manager](https://ascendance.org.uk/were-recruiting-neuro-dance-artist-and-outreach-manager/) - Ascendance is looking for an open, supportive and positive individual to lead on Ascendance’s Neuro dance outreach programme across Yorkshire, both managing and delivering the creative dance sessions. The role will include: Development and delivery of in-person and zoom classes across a range of venues and with a diverse range of partners (including Care Homes,
- [In the Press](https://ascendance.org.uk/in-the-press/) - A dance charity helping people with neurodisabilities such as Parkinson’s has been awarded £195,000 in lottery funding. https://tinyurl.com/4f6prz5j
- [Press Release - Ascendance Celebrates](https://ascendance.org.uk/ascendance-celebrates-after-receiving-195992-in-national-lottery-funding/) - PRESS RELEASE Ascendance celebrates after receiving £195,992.00 in National Lottery funding Ascendance based in Leeds and Bradford is celebrating after being awarded £195,992.00 over 3 years in funding from The National Lottery Community Fund, the largest funder of community activity in the UK. Ascendance will use their funding to build on the success, strengths and
- [Classes & timetable](https://ascendance.org.uk/back-on-tuesday-3rd-january-2023/) - Check out all the time for our group and face to face classes! It's not too late to join our free Wednesday class!
- [PILLARS 4 NEURODANCE](https://ascendance.org.uk/pillars-4-neurodance/) - Ascendance is delighted to announce that we have been successful in applying for an Arts Council England project grant for our 'PILLARS 4 NEURODANCE' programme. The programme will see new performance work created with our integrated professional/ community performance company as well as investment in organisational strategies, artist residencies, digital outreach and a wellbeing day.
- [Volunteer Sonita is in the news!](https://ascendance.org.uk/meet-our-new-volunteer-sonita/) - We were lucky to experience Sonita’s beautiful teaching this week at our session at Marie Curie Hospice on Wednesday. We were all memorised by her engaging style and energy. Have a read of this wonderful article and how her love of dance has helped her. Bollywood dancer Sonita Mitra on life with bipolar disorder |
- [CHRISTMAS CHALLENGE](https://ascendance.org.uk/christmas-challenge/) - Our Big Give Christmas Challenge 2022 has started, and we need your help to spread the word and to help raise some money for Ascendance's "Dance with Parkinson's Making a show" fundraiser. From Tuesday 29th November to Tuesday 6th December, we will be raising money to pay for our dancers with Parkinson's to create their next winter show which
- [The Orchard](https://ascendance.org.uk/the-orchard/) - Ascendance has been working with it's community dance company to create a new site specific dance piece. The group has drawn inspiration from fungi communities and the interconnecting relationships we have built up in our group over the past year. The film edit combines 360 recaptured imagery and footage taken on a summer's day, filmed
- [New Neuro Dance Exercise Class](https://ascendance.org.uk/new-neuro-dance-exercise-class/) - Starting November 1st 1.30pm-2.30pm Dance & Voice Class Registration - Ascendance
- [The Creative Ageing Treasury of Leeds](https://ascendance.org.uk/the-creative-ageing-treasury-of-leeds/) - We're so pleased to be part of this amazing resource - a free activity book full of creative things to do by and with older people, contributed by artists and organisations from Leeds and West Yorkshire.The Creative Ageing Treasury of Leeds is created by Leeds Arts Health and Wellbeing Network, Leeds Playhouse and Yorkshire Dance,
- [New Timetable](https://ascendance.org.uk/new-timetable/) - Our new #Autumn timetable is here and we can't wait to see you!
- [You’re invited to Arts in Care Homes Day - Neuro Dance Zoom by Ascendance](https://ascendance.org.uk/youre-invited-to-arts-in-care-homes-day-neuro-dance-zoom-by-ascendance/) - FREE Zoom Class Tuesday 27th September 11.00am - 11.45 https://www.eventbrite.co.uk/e/253074712277 An energy-boosting, medium intensity workout that infuses specific exercises for the body and mind with the playfulness of dance. Come as you are, and dive into an inclusive dance community. This class blends 30 minutes of dance cardio with 15 minutes of choreography with a
- [Be a Pledger](https://ascendance.org.uk/become-a-pledger-2/) - This year, Ascendance is applying to take part in the Big Give Christmas Challenge, the UK’s biggest online match funding campaign. We’re hoping to raise vital funds for our project Making a Show with our Dance with Parkinson's company. As part of our application, we need our key supporters to make promises of funding, called
- [Neuro Dance Exercise course - Sign up now!](https://ascendance.org.uk/new-neuro-dance-exercise-course/) - We are launching our second NeuroDance Exercise course for people with Parkinson’s, MS or any other neurological conditions!It is free to attend and will take place each week at Marie Curie Hospice, Bradford.The sessions will run for 6 weeks, starting on September 14thWednesdays 1.30 -2.30pm followed by a cuppa!Join our free 6-week course to help
- [Iceberg Film @ The Riley Theatre](https://ascendance.org.uk/iceberg-film-the-riley-theatre/) - Watch Ascendance Community Dance Company perform at The Riley Theatre 19th March
- [Ascendance wins Sport England Funding](https://ascendance.org.uk/ascendance-wins-sport-england-funding/) - Marie Curie Hospice Bradford and Ascendance are launching a new Neuro Dance Exercise course for people with Parkinson's, MS and other neurological conditions! With £7200 funding from Sport England, Ascendance are encouraging more people to return to exercise after isolating periods in lockdown. For people with neurological conditions the benefits of exercising regularly are an
- [Ascendance - Iceberg](https://ascendance.org.uk/ascendance-iceberg-nscd/) - Read all about it. Great to be featured in the Yorkshire Evening Post - a lovely story about our recent performance of #ICEBERG at the Riley Theatre Click for the article here
- [Sign up Dancers with Parkinson's : New Term - Starting 19th April 2022](https://ascendance.org.uk/360-gallery/) - Join the community...
- [HYBRID - Dance with Parkinson's](https://ascendance.org.uk/hybrid-dance-with-parkinsons/) - Watch a captivating insight into Ascendance's 'Dance with Parkinson's' community, dancing at home on Zoom and returning to face-to-face classes and public performances after long periods of isolation during lockdown. The film looks at some of the lives of our participants and captures the strength and positive outlook of a dedicated community of dancers. https://www.flygirlfilms.com
- [Shifting Tides - Out Now](https://ascendance.org.uk/shifting-tides-out-now/) - Filmed in the Yorkshire village of Farsley at Sunny Bank Mills, Shifting Tides is Ascendance's latest dance work.
- [Film Fridays](https://ascendance.org.uk/film-fridays/) - Ascendance - HYBRID - Community Fund We’re so excited to announce the return of FILM FRIDAYS for 2022! Join us every Friday on You Tube at 6pm for an insight into both our Dance with Parkinson’s and Professional strands. Our event information can be found on the links below. Make sure you click ‘going’ in
- [Part 2: Jenny's Reflections](https://ascendance.org.uk/part-2-jennys-reflections/) - Jenny assists Emma with her dance classes at the SENSE centre in Robin Hood, a day centre for people with complex disabilities. Here she reflects on her experiences so far. Names of participants have been changed. Some of the support workers are incredible with the individuals and know them very well. There are a handful
- [Part 1: Jenny's Reflections](https://ascendance.org.uk/part-1-jennys-reflections/) - Jenny assists Emma with her dance classes at the SENSE centre in Robin Hood, a day centre for people with complex disabilities. Here she reflects on her experiences so far. Names of participants have been changed. I started assisting Emma with her dance classes at the Sense centre in Robin Hood back in early November
- [Introducing Jenny!](https://ascendance.org.uk/introducing-jenny/) - We're so excited to introduce Jenny to the Ascendance Community! Jenny assists Emma with her dance classes at the SENSE centre in Robin Hood, a day centre for people with complex disabilities. Her sensitivity to people's individual needs has helped cultivate an atmosphere of safety and enjoyment for all attendees of the class. Born in
- [Singing is Back!](https://ascendance.org.uk/singing-is-back/) - We're so excited to announce that Singing with Georgia (The State of Georgia ) is back! Starting from this Wednesday 19th Jan and running 11am - 11.45am Warm up those vocal chords and join us for more tuneful tunes and marvelous melodies #singingclasses#singingonzoom
- [New Class Timetable 2022!](https://ascendance.org.uk/new-class-timetable/) - Check out our new dance class timetable 2022! Please note the time change on Fridays at St Chads with a 10.30am- 11.30am class for anyone over 50. This will be followed by a HYBRID "Making a Show" class where you will have the opportunity to learn some of Ascendance's dances that we have been making
- [Shine Christmas Special](https://ascendance.org.uk/shine-christmas-special/) - One of our much loved participants Roger talks about his experiences of becoming a dancer with Ascendance #dance #parkinsons #Christmas2021 In Focus - What a Performance (shinealight.org.uk) Shine Christmas Edition (fliphtml5.com)
- [Join Ascendance Rep's Mailing List](https://ascendance.org.uk/join-our-mailing-list-dance-parkinsons/) - Join Ascendance Rep's Mailing List for all the latest news.
- [Open HYBRID Class for Age Proud Fest](https://ascendance.org.uk/open-hybrid-class-for-age-proud-fest/) - Following the great success of our session at Leeds Museum on Friday, we're opening up our weekly HYBRID class next Friday (September 17th) as part of Age Proud Festival Leeds! Find out more and how to join here: https://www.facebook.com/events/1486097688425893 Do share with anyone you think might be interested
- [Back for another Term!](https://ascendance.org.uk/back-for-another-term/) - We're so excited to be back next week* for another term of zooming and rooming, dancing and singing and having fun whilst moving and grooving! See below for details on the new term dates, the new timetable (make sure you check carefully as some times have changed!) and how to sign up. NEW Term dates:
- [Become a Pledger!](https://ascendance.org.uk/become-a-pledger/) - What a fantastic term we’ve had! Zoom classes, in-person classes, hybrid classes, a Wellerman dance and a brand-new podcast series! We can’t wait to be back in a few weeks with more classes and we need your help to make sure we can continue with our fantastic programme of dancing and singing. We are seeking
- [Introducing our Podcast Series!](https://ascendance.org.uk/introducing-our-podcast-series/) - We are so excited to release our podcast series, exploring more about the lives of our wonderful Dance with Parkinson's participants. In our first podcast, host Sam McCormick talks to Ascendance regular Roger aged 78 . Roger joined Ascendance's Dance for Parkinson's Zoom sessions during the Pandemic and now attend classes every day of the
- [Podcast: Interview with Caz](https://ascendance.org.uk/podcast-interview-with-caz/) - In our final podcast of the series, host Sam McCormick chats to new Ascendance joiner Caz. Caz has only recently joined our classes but has made up for any lost time by going to each and every session that she can! Caz got diagnosed with Parkinson's at 47 and raises the awareness of Young Parkinson's
- [Podcast: Interview with John](https://ascendance.org.uk/interview-with-john/) - John talks to Sam Mc Cormick about his fascinating life which dance has played a major part of from dancing all weekend as part of the Northern Soul craze to Dancing everyday with Ascendance.
- [Podcast: Interview with Roger](https://ascendance.org.uk/podcast-interview-with-roger/) - We are so excited to release our podcast series, exploring more about the lives of our wonderful Dance with Parkinson's participants. In our first podcast, host Sam McCormick talks to Ascendance regular Roger aged 78 . Roger joined Ascendance's Dance for Parkinson's Zoom sessions during the Pandemic and now attend classes every day of the
- [Film Friday "Portal"](https://ascendance.org.uk/film-friday-portal/) - Join us for the launch of Portal by Filmmaker Lucy Barker in collaboration with Ascendance. The film captures the magical rehearsal process of Ascendance's "Dance with Parkinson's" class, featuring experimental 360 footage taken across Saltaire's World heritage locations. It begins in the grand rooms at Victoria Hall and moves to the cobbled Yorkshire ginnel where
- [Get ready - in-person classes are back!](https://ascendance.org.uk/get-ready-in-person-classes-are-back/) - After weeks of trialling and making sure we can adhere to restrictions and distancing, the Ascendance team are bringing back in-person classes as part of a new in-person/zoom hybrid. Taking place in the beautiful, spacious surroundings of St Chad's Parish Church in Headingley, the Friday Dance for Parkinson's class will welcome participants back into the
- [Spring Dance with Parkinson's Timetable](https://ascendance.org.uk/spring-dance-with-parkinsons-timetable/) - New ClassesOur weekday online classes our designed for adults who want to stay active for longer, mobility restrictions or movement disorders at any age. Participants explore a range of dance styles and music genres from around the world, to ensure there is something for everyone to enjoy. Monday 11.00-11.40am Dance Burst (Seated and Standing dynamic
- [360 VR Exhibition Coming Soon](https://ascendance.org.uk/360-vr-exhibition-coming-soon/) - Ascendance have been commissioned to develop a new dance for film work by Choreographer Rachel Wesson and Bradford based Film Maker Lucy Barker to be presented as part of Saltaire Arts Trail. The work has been funded by Arts Council England and Leeds Inspired as part of a two year - Dancing with Parkinson’s programme.
- ["Creating Together" Documentary](https://ascendance.org.uk/creating-together-documentary/) - Ascendance is pleased to be part of Saltaire Arts Trail's Digital Programme with an uplifting documentary about the effect which dancing together has on a group of people with Parkinson's Disease, a condition which challenges balance, co-ordination and cognition. It explores the extraordinary work which dance teacher Rachel Wesson's company, Ascendance Rep, does with a
- [Sign up for our new 8 week free Dance Fitness Course at Marie Curie Hospice](https://ascendance.org.uk/sign-up-for-our-new-8-week-free-dance-fitness-course-at-marie-curie-hospice/) - Our new Dance Fitness course is for people with Parkinson's and other neurolgical disorders at any age, who want to increase their mobility, flexibility, strength, co-ordination and balance skills. We aim to get people up and moving but we know that this isn’t always possible for everyone and no two days are the same. Our
- [Friday Film Nights in...](https://ascendance.org.uk/friday-film-nights-in/) - Film 1 - Tick of the ClockReleased Jan 22nd Choreography Rachel Wesson & Dancers:Emma Clayton, Izzy Brittain, Caroline Leung & Kathryn Spence. Music Tick of the Clock, Chromatics It's "Film Friday" with Ascendance! Over the next few Fridays Ascendance will be live streaming a series of short R&D films and documentaries created during 2020 to
- [Join Ascendance for Film Friday 6pm Friday 29th January 2021](https://ascendance.org.uk/join-ascendance-for-film-friday-6pm-friday-29th-january-2021/) - Join us live stream from Facebook and YouTube, tomorrow at 6pm Friday 29th January for the premier of a short R&D dance film entitled “I walked across”, set to the pensive track “Sans Land” by Beta Radio directed by Devon Armstrong in collaboration with Ascendance. The dancers wade through the water at the River Wharfe where
- [Jerusalema Dance Challenge video](https://ascendance.org.uk/jerusalema-dance-challenge-video/) - At 2pm (UK Time, 9am Florida Time) on Sunday 11th April for World Parkinson’s Day, we’ll be releasing our Jerusalema Dance Challenge video featuring over 10 different Dance for Parkinson’s groups as well as our own Ascendance classes. Tune in on the Link below and set your film reminder.
- [#Jerusalema](https://ascendance.org.uk/send-us-your-films-jeruselema/) - SEND US YOUR FILMS #jurusalema challenge Open Call Please send us your own #jerusalema dance film clips to feature in our new film, which will be released on 11th April 2021 -World Parkinson's Day. We hope that other Dance for Parkinson's groups or anyone with the condition will take part. Our community of dancers have
- [Join the Board of Ascendance!](https://ascendance.org.uk/join-the-board-of-ascendance/) - We are looking for new people to help play a part in shaping our future by joining our existing Board of Trustees! We’re Ascendance, a Leeds dance company who have been running a thriving Dancing with Parkinson’s Programme across Yorkshire and beyond to improve health & wellbeing through dance exercise, social interaction and performance driven
- [Meet Abigail](https://ascendance.org.uk/meet-abigail/) - We're very excited to welcome the wonderful Abigail to the Ascendance team! Abigail began ballet classes at the age of 2 and as a child, took her classical ballet examinations with the Royal Academy of Dance and performed at major theatres in York. Abigail moved to London to attend Roehampton University, where she trained in
- [Meet Natalie](https://ascendance.org.uk/meet-natalie/) - Natalie is one of our most versatile freelancers at Ascendance, and is a wiz at hosting and teaching on our Dance with Parkinson’s Zoom Programme. Natalie has taken over the Social Media for the charity and we are enjoying a fresh new look and feel. Natalie joined us through Zoom during Lockdown and we can’t
- [In The News YEP](https://ascendance.org.uk/in-the-news-yep/) - Leeds dance troupe nets £50k in National Lottery funding for its Parkinson’s group An uplifting dance programme for people with Parkinson’s has won nearly £50,000 in National Lottery funding.
- [Meet our Singing Teacher - Georgia](https://ascendance.org.uk/meet-our-singing-teacher-georgia/) - Georgia Jakubiak is a vocalist, teacher and composer. She graduated from Bretton Hall of Leeds University with a BAHons in Popular Music Studies and soon after joined indie pop band ‘The Research’ on bass guitar and vocals. The Research were signed by EMI records and released two albums and several singles seeing the band touring
- [Meet Lucy Barker - Film Maker "Portal"](https://ascendance.org.uk/meet-lucy-film-maker/) - Lucy Barker is an experienced producer, filmmaker and interdisciplinary artist who is a specialist in facilitating community projects and 360° VR Film work. Lucy has worked closely with Ascendance over the past 3 years with their “Dance with Parkinson’s” groups where she introduced working in VR, documenting the groups rehearsal and creative explorations.The new film
- [Meet the dancers  -         Emma Clayton](https://ascendance.org.uk/meet-the-dancers-emma-clayton/) - Emma is a professional dancer, both in live dance and video performance, a dance and yoga teacher, and an experienced choreographer, graduating with BA(Hons) from the Northern School of Contemporary Dance in 1998. In addition to performing professionally, she has been drawn to work with a variety of community groups involving heritage, local culture and
- [Meet the dancers -Izzy Brittain](https://ascendance.org.uk/meet-the-dancers-izzy-brittain/) - Izzy Brittain is an interdisciplinary artist, facilitator and performance maker. She works with movement and word in diverse contexts to empower individuals and communities. She believes that the arts can and should communicate with and uplift the everyday realities of all people. Izzy trained in dance as a mature student and became a poet in
- [Zoom Film - Leeds Digital Festival](https://ascendance.org.uk/zoom-film-leeds-digital-festival/) - This week Ascendance presented their new zoom film at Leeds Digital Festival, hosted by Forum Central, exploring how the 3rd sector in Leeds is embracing digital tools & methods to stay connected during Covid-19. The film, produced by Devon Armstrong, cleverly combines; some of the zoom class exercises we have been practicing in our living
- [Thoughts on Zoom](https://ascendance.org.uk/thoughts-on-zoom/) - It is a surprise progression, but in some ways a natural one, that DWP members have moved their weekly practice class onto video. Ascendance was already using video to promote the impact and benefit of its work and exploring 360 video technology to capture both the interactive nature of the group and the individuality of
- [New Zoom Classes](https://ascendance.org.uk/new-zoom-classes/) - Dancing with Parkinson’s online Ascendance have re-designed their dance classes for the Parkinson's community to keep smiles on peoples’ faces during social distancing. It keeps individuals moving in a fun, welcoming environment whilst safe relating. Options are given to modify for various levels of mobility. Professionally trained instructors guide movement which incorporate a range of
- [Dancing on Zoom - Chris & Chris Grayston](https://ascendance.org.uk/dancing-on-zoom-chris-chris-grayston/) - PARKINSON'S DANCE CLASS We (my wife and I) love coming to the Thursday dance class with Rachel. It is a very good dance class and you can feel yourself getting fitter with every week that you go. You must keep as supple as you can with Parkinson's Disease (PD) and the exercises Rachel gives us do

## Pages

- [Home](https://ascendance.org.uk/) - # Dance for Health Charity offering dance classes for over 50's in Leeds , Bradford & On-line
- [Choreographers Stories](https://ascendance.org.uk/choreographers/)
- ["Signature Moves" Training](https://ascendance.org.uk/signature-moves-training/)
- [Artistic Team](https://ascendance.org.uk/artistic-team/)
- [Support](https://ascendance.org.uk/support/)
- [Films](https://ascendance.org.uk/video-gallery/)
- [Timetable](https://ascendance.org.uk/classes/)
- [Dance Class Registration](https://ascendance.org.uk/register/)
- [Fuse Dance Co](https://ascendance.org.uk/fuse-dance-co/)
- [Projects & Commissions](https://ascendance.org.uk/projects/)
- [dancing-with-parkinsons/](https://ascendance.org.uk/dancing-with-parkinsons/)
- [Meet the Team](https://ascendance.org.uk/meet-the-team/)
- [Exhibition](https://ascendance.org.uk/festival/)
- [Dancing with Parkinson's Videos](https://ascendance.org.uk/video-gallery/dancing-with-parkinsons-videos/)
- [Dance at Home](https://ascendance.org.uk/films/)
- [Exercise Resource Library](https://ascendance.org.uk/video-gallery/dance-excercise-videos/)
- [News](https://ascendance.org.uk/blog/)
- [Fuse Dance Collective Films](https://ascendance.org.uk/video-gallery/fuse-dance-collective-films/)
- [Photo Gallery](https://ascendance.org.uk/photo-gallery/)
- [Documentaries](https://ascendance.org.uk/video-gallery/documentaries/)
- [Repertoire Videos](https://ascendance.org.uk/video-gallery/repertoire-videos/)
- [Policies](https://ascendance.org.uk/meet-the-team/policies/)
- [Pay for my class](https://ascendance.org.uk/classes/pay-for-my-class/)
- [360 VR Films R&D](https://ascendance.org.uk/video-gallery/360-vr-films-rd/)
- [Fluent Form Test](https://ascendance.org.uk/fluent-form-test/)
- [Contact](https://ascendance.org.uk/contact/)
- [DWP block test](https://ascendance.org.uk/dwp-block-test/)
- [Past Works](https://ascendance.org.uk/past-works/)
- [Current Projects](https://ascendance.org.uk/current-projects/)

## Galleries

- [ALL DANCE - PARKINSONS](https://ascendance.org.uk/gallery/all-dance-parkinsons/)
- [Winter Celebration](https://ascendance.org.uk/gallery/winter-celebration/) - 2023 - Morley Town Hall (Photos - Point of View)
- [El Nino](https://ascendance.org.uk/gallery/el-nino/)
- [Iceberg](https://ascendance.org.uk/gallery/iceberg/)
- [360 Gallery](https://ascendance.org.uk/gallery/360-gallery/) - Coming soon
- [Shifting Tides](https://ascendance.org.uk/gallery/shifting-tides/)
- [Ascendance Productions](https://ascendance.org.uk/gallery/theatre/)
- [Leeds City Museum](https://ascendance.org.uk/gallery/leeds-city-museum/)

## Categories

- [News](https://ascendance.org.uk/category/news/)
- [Current Projects](https://ascendance.org.uk/category/current-projects/)
- [Past Works](https://ascendance.org.uk/category/past-works/)
- [Podcasts](https://ascendance.org.uk/category/podcasts/)
- [Policies & Guidance](https://ascendance.org.uk/category/policies-guidance/)

## Tags

- [Dancing with Parkinsons](https://ascendance.org.uk/tag/dancing-with-parkinsons/)
- [Classes](https://ascendance.org.uk/tag/classes/)
- [Film](https://ascendance.org.uk/tag/film/)
- [Zoom](https://ascendance.org.uk/tag/zoom/)
- [Dance](https://ascendance.org.uk/tag/dance/)
- [parkinson's](https://ascendance.org.uk/tag/parkinsons/)
- [exercise](https://ascendance.org.uk/tag/exercise/)
- [parkinsons](https://ascendance.org.uk/tag/parkinsons-2/)
- [Fitness](https://ascendance.org.uk/tag/fitness/)
- [Parkinsons Wellbeing](https://ascendance.org.uk/tag/parkinsons-wellbeing/)
- [Dance with Parkinsons](https://ascendance.org.uk/tag/dance-with-parkinsons/)
- [wellbeing](https://ascendance.org.uk/tag/wellbeing/)
- [leeds](https://ascendance.org.uk/tag/leeds/)
- [bradford](https://ascendance.org.uk/tag/bradford/)
- [Health](https://ascendance.org.uk/tag/health/)
- [Wortley](https://ascendance.org.uk/tag/wortley/)
- [Over 55's](https://ascendance.org.uk/tag/over-55s/)
- [Saltaire](https://ascendance.org.uk/tag/saltaire/)
- [Over 50's](https://ascendance.org.uk/tag/over-50s/)
- [Neuro Dance](https://ascendance.org.uk/tag/neuro-dance/)
- [MS](https://ascendance.org.uk/tag/ms/)
- [Headingely](https://ascendance.org.uk/tag/headingely/)
- [Headingley](https://ascendance.org.uk/tag/headingley/)
- [St Chad's](https://ascendance.org.uk/tag/st-chads/)
- [Neuro](https://ascendance.org.uk/tag/neuro/)
- [Paxman](https://ascendance.org.uk/tag/paxman/)
- [MORLEY](https://ascendance.org.uk/tag/morley/)
- [WELLNESS](https://ascendance.org.uk/tag/wellness/)
- [MOVERS](https://ascendance.org.uk/tag/movers/)
- [Pledge](https://ascendance.org.uk/tag/pledge/)
- [funding](https://ascendance.org.uk/tag/funding/)
- [nscd](https://ascendance.org.uk/tag/nscd/)
- [museum of colour](https://ascendance.org.uk/tag/museum-of-colour/)
- [sharon watson](https://ascendance.org.uk/tag/sharon-watson/)
- [creative wellbeing](https://ascendance.org.uk/tag/creative-wellbeing/)
- [keep fit](https://ascendance.org.uk/tag/keep-fit/)
- [BBC](https://ascendance.org.uk/tag/bbc/)
- [News](https://ascendance.org.uk/tag/news/)
- [Zoom Clas](https://ascendance.org.uk/tag/zoom-clas/)
- [Blog](https://ascendance.org.uk/tag/blog/)
- [Choreography](https://ascendance.org.uk/tag/choreography/)
- [Ascendance](https://ascendance.org.uk/tag/ascendance/)
- [Diary](https://ascendance.org.uk/tag/diary/)
- [Sadlers Wells](https://ascendance.org.uk/tag/sadlers-wells/)
- [Community](https://ascendance.org.uk/tag/community/)
- [Ricky Gervais](https://ascendance.org.uk/tag/ricky-gervais/)
- [Country Dancing](https://ascendance.org.uk/tag/country-dancing/)
- [Gay Gordons](https://ascendance.org.uk/tag/gay-gordons/)
- [Strip the willow](https://ascendance.org.uk/tag/strip-the-willow/)
- [Dad dancing](https://ascendance.org.uk/tag/dad-dancing/)
- [West Leeds dIspatch](https://ascendance.org.uk/tag/west-leeds-dispatch/)
- [Headinglety](https://ascendance.org.uk/tag/headinglety/)
- [Radio](https://ascendance.org.uk/tag/radio/)
- [Interview](https://ascendance.org.uk/tag/interview/)
- [Parkisnons](https://ascendance.org.uk/tag/parkisnons/)
- [Gayle Lofthouse](https://ascendance.org.uk/tag/gayle-lofthouse/)
- [Radio Leeds](https://ascendance.org.uk/tag/radio-leeds/)
- [City](https://ascendance.org.uk/tag/city/)
- [Performance](https://ascendance.org.uk/tag/performance/)
- [London](https://ascendance.org.uk/tag/london/)
- [ThePlace](https://ascendance.org.uk/tag/theplace/)
- [Stage](https://ascendance.org.uk/tag/stage/)
- [Over50](https://ascendance.org.uk/tag/over50/)
- [Dementia](https://ascendance.org.uk/tag/dementia/)
- [article](https://ascendance.org.uk/tag/article/)
- [Animated](https://ascendance.org.uk/tag/animated/)
- [People Dancing](https://ascendance.org.uk/tag/people-dancing/)
- [David Ainsworth](https://ascendance.org.uk/tag/david-ainsworth/)
- [Leadership](https://ascendance.org.uk/tag/leadership/)
- [Cocreation](https://ascendance.org.uk/tag/cocreation/)
- [Bollywood](https://ascendance.org.uk/tag/bollywood/)
- [Unseen](https://ascendance.org.uk/tag/unseen/)