- Feb 02 2022
- 11:00 am - 11:40 am
Wednesday Sing with Parkinson's with Georgia 11.00am -11.45am
Find your voice and strengthen your vocal muscles in our Singing with Parkinson's Course on Wednesday mornings, led by the talented Georgia Jakubiak.
The sessions will include:
Fun warm up – tongue twisters, snippets of songs, a selection of enjoyable warm up’s and work outs for the voice.
Breathing exercises – learning how to use the diaphragm correctly and expand your lung capacity as well as being meditative.
Rehab – using semi occluded vocal track exercises to create the perfect vocal chord formation making the voice stronger and more flexible.
Songs – Sing along at home to your favourite tunes.
Singing is proven to lower cortisol, the stress hormone as well as releasing endorphins and making you feel good.