NEURO DANCE
Pay as you feel class

An energy boosting, medium intensity workout that infuses specific exercises for the body and mind with the playfulness of dance. Come as you are, and dive into an inclusive dance community. This class blends 30 minutes of dance cardio with 15 minutes of choreography to upbeat music from around the world. Suitable for Parkinson’s, MS and other neurological conditions.

Classes are designed ascendance.org.uk/register/
to help you:
• Stay active for longer
• Delay progression of symptoms
• Join a supportive community
• Develop new neuropathways
from the mind to body
• Help improve balance,
coordination and flexibility

REGISTER NOW TO JOIN
or email classes@ascendance.org.uk

Pay as you feel