Emma and Rachel's Dance Wellness session: A Fun and Effective Way to Get Fit & Healthy

Are you looking for a workout that's both enjoyable and beneficial to your health? Look no further! This unique fitness routine is perfect for those aged 50 and over, and is guaranteed to keep you active and healthy. With contemporary dance routines set to a diverse range of music – from Fleetwood Mac to Billy Joel – This class is designed to invigorate your body and stimulate your mind.

This workout is more than just exercise – it's an engaging experience that allows you to burn calories, improve cardiovascular health, and enhance flexibility and coordination.

So why not put on your dancing shoes and join Emma and Rachel in this exciting class? You'll be surprised at how much fun you'll have while achieving your fitness goals. Don't wait any longer – try Let's Dance today and dance your way to better health!

*Parkinson's Friendly (High Intensity)

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