Elevate Your Well-Being with Parkinson's Dance Classes

If you're seeking a way to increase your energy levels and lift your spirits, consider enrolling in a dance class that targets posture, coordination, strength, and balance improvement. These classes are designed for individuals with Parkinson's disease, as well as their caregivers and family members. The classes begin with seated exercises that evolve into standing and movement activities. Don't be concerned if you have restrictions, as accommodations are available to cater to all participants.

Additionally, enjoy refreshments after each class as an added treat.