FACE TO FACE & ONLINE CLASSES

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dance to wellness 

Come and be part of a dance community where everyone is welcome.
Expect a joyful ambiance, enjoyable classes, and a warm community feeling.
Let's dance freely as if no one is watching!

All classes are Parkinson's & Dementia friendly. 

 

 

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Autumn Timetable 2024

Join us at any time!


bradford classes

TUES  Parkinson's Dance on ZOOM (From home) *
12.15pm - 1.00pm

WEDS Karmand Community Centre (day centre only) 
11.00am - 11.45am

WEDS Marie Curie Hospice *NEW COURSE
1.30pm - 2.15pm

THURS Victoria Hall, Saltaire **
1.30pm - 2.45pm
(12th Sept Venue Change Saltaire Methodist Church)




LEEDS classes

MON Morley Town Hall **
10.45am - 12.15pm

TUES Parkinson's Dance on ZOOM (From home) *
12.15pm - 1.00pm

TUES Leeds Rhinos Foundation Community Hub *
1.00pm - 1.45pm

THURS New Wortley Community Centre *
10.00am -11.00am

FRI St Chad's Parish Centre Headingley ***
10.00am -10.50am  

FRI Fuse Dance Collective @ St Chad's Headingley  **
11.15pm - 12.45pm


* Donation Class For Member
**  Subscription Only
*** Pay as you go / Subscription £60 per term (14 classes)

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STEP 1. REGISTER here for your class
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STEP 2. PAY FOR YOUR CLASS
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STEP 1. Please register your interest by filling in the simple form (Your first class is FREE)
STEP 2. After your first class if you decide to join please follow the "PAY FOR YOUR CLASS" button
Donation Classes can be paid on-line. Details will be sent separately. 

No classes Half Term 
Mon 28th Oct - Fri 1st Nov
Term Ends Friday 13th Dec

PARKINSON'S FRIENDLY DANCE CLASSES 


Our Parkinson's Dance Classes are designed to boost your energy, keep you motivated, and restore confidence while enhancing your physical, mental, and social well-being. Led by expert instructors in Leeds and Bradford, the classes provide both in-person and online sessions for individuals with Parkinson's, caregivers, and family members.

Classes are structured to target the symptoms of Parkinson's by enhancing posture and boosting coordination, strength, and balance. Participants can choose between seated and standing options, receiving assistance when necessary, and a friendly smile greets everyone as they enter the room.


GET YOR ZOOM CODE HERE 
(REGISTRATION NEEDED)



OUR DANCE COMMUNITY IS WAITING FOR YOU!

Watch us in action!

"The whole group is lovely – supportive and friendly, makes us both feel less isolated. Thursday afternoon is now fun for both of us; I benefit from the exercises both physically and mentally"

If you have any questions, or would like to sign up for classes, please contact us.
Contact us now